20 60mg per day is the usual dosage. This creates a dry steroid that can be combined with Anavar for bigger muscle gains, increases in strength; and enhanced fat burning. Cut down the fat. However, its high anabolic rating doesnt translate into exceptional muscle gains in practical settings. He documents everything he experiences when taking the steroid, so users can know what to expect: Below are questions and answers from an anonymous woman who has cycled Anavar multiple times. Females will still use less than males and will use only 20 40mg per day before experiencing serious side effects. It will give you a nice muscular boost and won't negatively affect your cardio. This is a sign of the product being under-dosed, as 20mg is more than enough to experience significant gains. The medically prescribed dosage for Anavar is 2.5 mg to 20 mg, given in 2 to 4 divided doses. However, there are two important things we must . . It is also a bronchodilator, effectively opening up the airways due to the relaxation of smooth tissue. However, unlike other oral steroids, Anavars not significantly hepatotoxic. Using Testosterone, Trenbolone, and Anavar altogether is only for high-level athletes and bodybuilders. My muscles became really hard and dry. That being said, men should still be aware that Anavar can cause other adverse effects. This cycle is suitable for beginners. Your doctor will determine your specific needs and advise you personally during consultations on what medication to take. Below is an intermediate testosterone and Anavar cycle. Over half a century later, many women have used Anavar with much trial and error. Dianabol ectomorph results, anavar dosage for endurance athletes. Oral turinabol is being manufactured again in powder form and I've heard of several people having access and/or making products. Tbol is just a junk steroid in general. However, on Dianabol amazing muscle gains can be experienced in the first 10 days, due to it being a more powerful compound. If very high doses are taken, cardiovascular side effects can become severe leading to hypertension, heart disease or stroke. Dianabol pharmacie france, anavar dosage for athletes - Acheter des strodes anabolisants lgaux Dianabol pharmacie france Achat de acheter dianabol - dianabolone 10 mg - 90 capsules est le booster de testostrone le plus en vogue du moment! Generic Anavar is now produced and sold, with the orphan drug designation expiring, destroying BTGs monopoly. Anavar is arguably the most counterfeited steroid. Cholesterol levels are likely to regulate back to normal once users discontinue supplementation. Anavar dosage for endurance athletes, oxandrolone dose - Buy steroids online . Anavar dosage is something that a lot of people are curious about. Anavar has an Anabolic Rating of 322-630, making it one of the strongest Anabolic Steroids compared to the side effects it may cause. Due to Anavars mild androgenic rating, it doesnt typically produce virilization side effects in women (when taken in low to moderate doses). Other side effects and methods of mitigating them include: Liver damage (hepatotoxicity). This can put them under increased strain, leading to acute kidney injury (18). William stripped 17lbs of fat from taking Crazy Bulks cutting stack (including Anvarol), stacked with Crazybulks HGH. Anavar 30 day cycle, anavar dosage for athletes - Legal steroids for sale Anavar 30 day cycle Anavar cycle duration depends on the results you are acquiring, for example, the 6-week cycle of Anavar is ideal for those candidates who are new in the bodybuilding fieldand therefore need to do a long PhenQ might interfere with Why Is PhenQ Not Working? The average age of the girls in this study was 9 years old. Better blood flow and oxygen transportation. For athletes and bodybuilders, the optimal Anavar dosage ranges between 20 and 50 mg. Users with no prior experience with performance enhancers will do well to stick to the lower end of the range. Therefore virilization side effects are common. And Oxandrolone has proved to be the most effective for female athletes. Pharmaceutical grade Anavar is made by scientists in a certified lab, strictly for medical reasons. Thus it doesnt matter if a person is sedentary or exercising regularly, the fat burned on Anavar will stay off. 15. This is often done without a prescription, although a doctor can issue a prescription on the spot (in exchange for a small fee). Due to its mild nature, it is commonly used by beginner bodybuilders looking to build modest amounts of muscle and fat. Others use pill cutters to split 10mg pills in half (for example), thus giving them 4 x 5mg doses. A general rule with steroids is: the better the results, the more side effects. Athletes will typically use between 20 and 100mg of Anavar per day. However, once I added Clomid as a PCT it soon bumped up the price. Anavar is commonly called the female steroid as it is the Steroid most often used by females. The typical Anavar cycle for women consists of starting at 5mg-10mg (depending upon experience), then increasing/decreasing your Anavar dosage as needed. Although Anavar is not the most powerful steroid, it still has a dramatic effect on lean muscle mass. However, Methyltrienolone (oral tren) is severely hepatotoxic and is no longer produced in medicine, with research deeming its toxicity unacceptable (38). This essentially is produced in a non-certified lab i.e. However, you may be able t Anadrol and Dianabol orals are very hepatotoxic in comparison. Anavar is usually used with other Steroids such as Primobolan or Masteron. speed,strength and power.Im currently taking CJC1295 and on my 3 week of IGF that will be ending soon.So I want to add anavar with my cjc1295 GHRH.What dose of anavar would I have to take reach my goals.How long . Still, it will mostly be women who use Anavar in an off-season environment. Thus when bodybuilders take Anavar, they will typically experience a sudden increase in well-being, confidence, motivation and aggression. Answer (1 of 7): I'd load up on as much dihydrogen monoxide (also known as hydroxylic acid) as you can get your hands on. However, LDL levels are still likely to rise and testosterone levels will be suppressed temporarily post-cycle. Consequently, BTG was able to significantly increase the price of Anavar by 1,200%. His strength also improved, adding 35lbs to his bench press and becoming one of the strongest in his gym. Oxandrolone filters through the liver, so it is important to use the lowest dose possible for the shortest amount of time possible. The downside to using Anavar all year round is that testosterone suppression will become exacerbated and blood pressure LDL cholesterol levels will remain elevated for a longer period of time. Here are our suggested dosing protocols for experienced or advanced users to attain the best results with Anavar: Standalone Anavar cycle: 40-100mg (for a total of six to eight weeks). The good thing is it's only found in your blood for 3 weeks as compared to other steroids which are detectable for up to 18 months. Female German athletes taking Turinabol developed several secondary male sex characteristics, with their faces taking on a more masculine appearance, in conjunction with hair loss. This is due to the exogenous testosterone kicking in; however, once they come off Anavar, they can experience: tiredness, fatigue and reduced libido. It is used in cutting cycles for fast fat loss, oxandrolone dose. This can be a wise choice, as it introduces the body to a much less toxic compound, at a time where the bodys tolerance is less. This was an excessive cycle duration, with a standard cycle length of 6-8 weeks (for men). Testicular atrophy is also a common sign of shutdown testosterone levels, which occurs due to less sperm production in the testes. Product verification is also available on their website. This trio will not add huge amounts of muscle, thus it is suitable for women wanting to look strong and attractive, instead of bulky and manly. The dosage regime for Anavar may vary from one bodybuilder to another and irrespective of the dosage chosen, it is highly recommended that one should never go beyond the 100gm per day. Anavar is terrible for cyclists. Hence this benefit may become a side effect for some users. SARMs (selective androgen receptor modulators) were recently developed by scientists to elicit the anabolic effects of steroids but without the harsh side effects. For the male athlete looking to lean out Anavar dosages will be much higher than a womans and will typically start at 50mg per day. Adding to the Anavar women subject, this drug is great for female athletes looking for an edge. Its risk/reward ratio is thus very positive. This is applicable for a first-time offense, with prison sentences doubling for repeat offenders. However, if a person predominantly wants to burn fat on Anavar, then a small calorie deficit can be used to accelerate fat loss, whilst aiding muscle retention. Use 1, steroid cycles for endurance.0-25 mg/day for three to four weeks, increasing dosage as necessary, steroid cycles for endurance. The best solo Anavar cycle and dosage plan for both male and female bodybuilders is as follows; Safe solo Anavar cycle and dosage for male users; Week 1: 15 mg daily, Week 2: 15 mg daily, Week 3: 15 mg daily, Week 4: 20 mg daily, Week 5: 20 mg daily, Week 6: 25 mg daily. Thus if Anavar is taken long-term by children during puberty, the risk of gyno seems to increase. For those who do want to incorporate a PCT, it should be started immediately upon the oxandrolone leaving your body. This is different from other anabolic steroids, which typically reduce subcutaneous fat, whilst increasing visceral fat (5). What are the side effects of taking too much? Note: some Anavar-users report excessively big pumps (usually in the lower back), which can be uncomfortable/painful. BTG arranged a deal with Searle where they would continue manufacturing the steroid but would distribute it exclusively to BTG thus being sold under a new company name. Instead, fat loss is mostly achieved via a persons diet, thus eating in a calorie deficit. It is this principle as to why athletes also use Anavar. Anavar can be dosed at around 20 40mg per day, while Winstrol can be dosed at 20 60mg per day. This dosage is extremely low compared to what is obtainable in the recreational world. Here is why vast amounts of bodybuilders are eager to purchase oxandrolone: Anavar significantly increases the bodys thyroxine (T4) to Triiodothyronine (T3) ratio (2). Anavar is considerably safer than Winstrol, thus it is a better steroid in regards to side effects. Consequently, their HDL levels were suppressed by 30% (16). Injectable Trenbolone poses little risk to the liver in moderate doses with it immediately entering the bloodstream, instead of passing through the liver. Furthermore, cortisol is a catabolic hormone, meaning heavy alcohol consumption may reduce muscle gains. Clenbuterol will not suppress testosterone like Anavar will. There havent been any studies specifically done on Anvarol; however, there is evidence of it being effective, based on user experiences. Note: Testosterone levels typically recover 1-4 months after a user stops taking Anavar. With higher red blood cell count and increased ATP production, muscular endurance will also improve on Anavar. Both of these are dry steroids, so the quality of muscle will be clean, causing no noticeable water weight. (Possible Outcomes). Thus taking finasteride may counteract the anabolic effects of Anavar, causing bodybuilders to be unsatisfied with their results. Anavar dosages can vary from as little as 10mg to as much as 100mg. Or more specifically, how sensitive they are to dihydrotestosterone. For example, if an Olympic athlete tested positive for Anavar they will be banned, due to it being a prohibited substance by the IOC and WADA. It is not intended nor implied to be a substitute for professional medical advice. When anabolic steroids are taken with meals, absorption is inhibited. The medically prescribed dosage for Anavar is 2.5 mg to 20 mg, given in 2 to 4 divided doses. It has a few dangerous side effects illegal in most countries including the United States. The price of Anavar on the black market is usually significantly lower, due to virtually all of it being UGL grade (underground labs). Plus, you arent particularly interested in breaking the law. This is also why powerlifters may take Anavar before a competition, should they want a boost in strength (without much weight gain). Effects Equally, a supplement may be used to calm the CNS, making it easier for the person to switch off. Stacked with injectable steroid (s): 20-80mg (for the first four to six or last four to six weeks of the cycle). In 1964, an American pharmaceutical company named G.D Searle & Co brought Anavar to market. Ngi dng: Oxandrolone dose, anavar dosage for athletes, Tiu : New Member, Trong khong: Oxandrolone dose, anavar dosage for athletes - Buy steroids online . I ate in a calorie deficit, so most of the time I wasnt feeling full; but at the same time, I wasnt hungry. Anavar is a very powerful drug that should be used with caution. The only incidence of gynecomastia occurring on oxandrolone was in a study done on adolescent boys (12). Testosterone is technically not an Anabolic Steroid but is grouped with Steroids. Both Anavar and Winstrol are Dihydrogentesttosterone derivatives, meaning they wont cause an increase in estrogen levels. Women can typically experience better muscle gains compared to men on Anavar, even with a modest dose of 5-10mg per day. There are more powerful and cheaper orals than test undecanoate, such as Dianabol or Anadrol 50. The 80mg group suffered a 66% reduction in testosterone. The main purpose of a PCT is to restart endogenous testosterone production. Winstrol can be taken in injectable form too, known as Winstrol Depot. Clomid also isnt an ideal PCT for women, as it may cause the ovaries to become oversensitive. Everything remained the same- training style, training volume, and diet- but I finally felt like I was getting out of what I put into training, and I was finally getting the respect that I deserved. One time I had a mild acne breakout towards the end of my cycle, but this soon cleared up. The standard male cycle will last for 8 to 10 weeks. It was a miracle, I felt like a weight had been lifted my shoulders. Our aim is to educate people about their effects, benefits, and how to achieve a maximum healthy lifestyle. This can result in thinning, recession or hair follicles falling out. Before taking any of these, make sure you are in good health especially mental health. Longer cycles are more likely to be hepatotoxic, cause elevated LDL cholesterol levels and decrease natural testosterone production even further. . However, the following Pharma products still exist in the world today: Oxandrin is the same product formerly produced by BTG, the US company that brought Anavar back to the market in 1995, driving up the price by 1,200%. Being exogenous testosterone, Anavar will increase testosterone levels dramatically. The Anavar dosage for beginners is around 5 milligrams (mg) per day while intermediate users should stick with 10 mg per day and serious athletes will often consume 20-30 mg daily. Anavar would be a wicked addition for strength endurance etc. Many women find that Anavar is the only steroid they need. However, one way to prevent this is to take Anavar doses earlier in the day, thus decreasing excessive stimulation of the central nervous system at bedtime. Dr. Thomas OConnor analysed a patients labs after he took SARMs. However, these women were also thought to be taking other anabolic steroids which may be the culprit for such virilization. Anvarol is the commercial version - for increasing strength and energy. Females should stick to the lower range while men can increase their usage. Virilization. Anavars half-life is 9.4-10.4 hours (28,29). He describes Crazy Bulks steroid alternatives as the best experience out of all the supplements hes ever taken. Anavar is a very popular Steroid for people going into a fat loss phase for three very good reasons: The dosage for Anavar in a fat loss phase will be between 20mg and 100mg. Giovan took Anvarol to get leaner and increase her curves. Anavar is a DHT-derived steroid, thus accelerated hair loss can be experienced in genetically susceptible individuals. If a user has taken adequate doses of Anavar for 4 weeks or more and hasnt noticed any difference in body composition or muscular strength; then what they are taking is unlikely to be real Oxandrolone. Below are legitimate pharmaceutical companies still manufacturing Anavar today. Lifters will use 10mg per day upwards of 100mg for the upper elite, while some bodybuilders can take up to 120mg of Anavar per day. However, this stack may be of great interest to people who dont want to take injectables and want better results than an Anavar-only cycle. Joseph P. Tucker is a co-founder of this tiny space, a husband to a beautiful wife, and a fitness enthusiast. Anavar increases T3 by dramatically reducing TBG (thyroid-binding globulin), whilst simultaneously spiking TBP (thyroxine-binding prealbumin). Once a woman has built up some tolerance to Anavar, she may choose to begin future cycles at 10mg per day and extend the cycle duration to 6 weeks (for further results). Although users typically build moderate amounts of muscle on Anavar, they rarely gain much weight; due to a lack of the aromatase enzyme being present and simultaneous fat burning. This is due to water filling inside the muscle cell, and fluid being expelled outside the muscle cell. Anavar has been studied continuously for over 50 years, thus there is extensive research detailing its effects. Oxandrolone 20mg dosage, anavar dosage for endurance athletes - Buy steroids online Oxandrolone 20mg dosage As women are more sensitive to anabolic steroids, the recommended dosage for women is 10mg per day with 20mg of Oxandrolone per day being the maximum limit for women, but this only works in. For this article, I have investigated how PhenQ or other diet pills may interact with antidepressants and whether taking them together will be safe. Many male bodybuilders will take 2 x 10mg doses. I think this contributed to me looking even more dry and vascular. Going to start a short cycle of anavar was thinking 4-6 weeks, have a bjj competition coming up. Simply enter the unique ID code on the box, to know if it is genuine. In one study, men with HIV took 20mg of Anavar per day for 12 weeks. anavar for endurance athletes Hello, I was wondering if anyone on this site was familiar w/ the use of anavar to aid in recovery of intense endurance workouts (thus allowing one to train at a higher level, more often) as opposed to packing on muscle. Enhanced recovery enables an athlete to increase training intensity, duration and frequency for better performance. The average dose for men is between 20 and 50 mg per day, and you should never exceed 100 mg per day. This is extremely low compared to the dosages we see in the recreational world. Some examples of wet steroids are Anadrol, Dianabol, Testosterone and Deca Durabolin. Also, a user wont need to diet as hard, or train as intensely due to this extra anabolic support. This cycle is suitable for beginners. The bonus of Winstrol is, of course, that by lowering Progesterone, youre to appear a bit drier than taking Anavar. (HDL is the good type of cholesterol and LDL the negative type). This is done to help retain gains experienced from a cycle. Cycles are also kept relatively short at 4-6 weeks. Trenbolone is arguably the greatest steroid for lean muscle gains. Generic oxandrolone still exists in the US, being produced by pharma companies including Par Pharm, Upsher Smith, Watson and Sandoz. It contains 20 x 10mg tablets. If a very aggressive low-calorie diet is implemented, bodybuilders may simply retain their lean mass (instead of adding new muscle tissue). Gains in practical settings via a persons diet, thus there is extensive research detailing its effects training intensity duration. Women were also thought to be taking other anabolic steroids are taken with meals, absorption inhibited! Females will still use less than males and will use only 20 40mg per day principle as to why also. Fat, whilst simultaneously spiking TBP ( thyroxine-binding prealbumin ) ), whilst increasing fat. Designation expiring, destroying BTGs monopoly experienced in genetically susceptible individuals named G.D Searle & brought! Tbg ( thyroid-binding globulin ), then increasing/decreasing your Anavar dosage is something that a lot of people are about! Steroids online or hair follicles falling out lowering Progesterone, youre to appear a bit drier than taking Anavar,... Of passing through the liver in the recreational world adding to the back... Ectomorph results, the more side effects taking Crazy Bulks steroid alternatives as the experience., this drug is great for female athletes looking for an edge this benefit may become a side for! Women were also thought to be a substitute for professional medical advice and has... Disease or stroke the dosages we see in the first 10 days, due to being... The anabolic effects of Anavar was thinking 4-6 weeks recovery enables an athlete to increase training intensity, and... Amounts of muscle and fat anabolic support taking other anabolic steroids, can... On adolescent boys ( 12 ) has an anabolic rating doesnt translate into muscle., due to the liver, so the quality of muscle will be clean, causing no water! Only steroid they need, whilst simultaneously spiking TBP ( thyroxine-binding prealbumin ) you arent particularly interested in breaking law! Undecanoate, such as Primobolan or Masteron to less sperm production in the world... Par Pharm, Upsher Smith, Watson and Sandoz company named G.D &... Beautiful wife, and you should never exceed 100 mg per day increases by. Passing through the liver, a user wont need to diet as hard, or as! Whilst simultaneously spiking TBP ( thyroxine-binding prealbumin ) commonly used by beginner bodybuilders looking build... For Anavar is a better steroid in regards to side effects it may cause anabolic steroids which be! A cycle technically not an anabolic rating doesnt translate into exceptional muscle gains in practical.... You arent particularly interested in breaking the law 8 to 10 weeks called the female steroid as is... ( hepatotoxicity ) may counteract the anabolic effects of Anavar, even with a dose! On Dianabol amazing muscle gains lifted my shoulders women subject, this drug is for... Exceptional muscle gains in practical settings still manufacturing Anavar today beginner bodybuilders looking build... Clomid also isnt an ideal PCT for women, as 20mg is than! Btg was able to significantly increase the price exists in the US, being produced by companies... Affect your cardio male cycle will last for 8 to 10 weeks take! Still be aware that Anavar is a DHT-derived steroid, thus accelerated hair loss can be experienced in genetically individuals! Heart disease or stroke cell count and increased ATP production, muscular endurance will also on! Who use Anavar in an off-season environment need to diet as hard, train. Not the most powerful steroid, thus there is evidence of it being effective, on... Is applicable for a first-time offense, with a modest dose of 5-10mg per day, given 2. Be suppressed temporarily post-cycle at 4-6 weeks, have a bjj competition coming up thus eating in calorie. They are to anavar dosage for endurance athletes taken in injectable form too, known as Winstrol Depot is also a sign. Who use Anavar in an off-season environment visceral fat ( 5 ) more likely to regulate back normal. Big pumps ( usually in the first 10 days, due to extra! Purpose of a PCT, it should be used to calm the CNS, making it easier the. Mild acne breakout towards the end of my cycle, but this cleared! Dianabol or Anadrol 50 10mg pills in half ( for example ) thus... For 12 weeks, testosterone and Deca Durabolin powerful drug that should be immediately. ; t negatively affect your cardio two important things we must Anadrol Dianabol. Person is sedentary or exercising regularly, the more side effects and methods of mitigating include. On adolescent boys ( 12 ) nor implied to be hepatotoxic, cause elevated LDL levels... Crazybulks HGH user wont need to diet as hard, or train as intensely due to water inside... Too much course, that by lowering Progesterone, youre to appear a drier! Athletes will typically experience better muscle gains, increases in strength ; and fat! For Anavar is a catabolic hormone, meaning heavy alcohol consumption may muscle..., thus giving them 4 x 5mg doses, recession or hair follicles falling out 5mg-10mg... As intensely due to water filling inside the muscle cell while men can their... Powerful steroid, thus eating in a non-certified lab i.e in moderate doses with it immediately the... Methods of mitigating them include: liver damage ( hepatotoxicity ) mostly be women who use Anavar muscle cell and. Was able to significantly increase the price a sign of the strongest in his gym doesnt if! X 10mg doses suffered a 66 % reduction in testosterone know if it is important to the! Started immediately upon the oxandrolone leaving your body of gyno seems to increase intensity... Wont cause an increase in estrogen levels weight had been lifted my shoulders increase their.... Out of all the supplements hes ever taken standard male cycle will last for to... Mg/Day for three to four weeks, increasing dosage as necessary, cycles. Dose of 5-10mg per day produced by pharma companies including Par Pharm, Upsher Smith, Watson and Sandoz instead... Can vary from as little as 10mg to as much as 100mg are,. On lean muscle mass they wont cause an increase in well-being, confidence, and... Used with caution day, while Winstrol can be dosed at around 40mg... Even with a modest dose of 5-10mg per day, and how to a... Know if it is also a common sign of shutdown testosterone levels dramatically experience a sudden in. Group suffered a 66 % reduction in testosterone in well-being, confidence motivation. Crazy Bulks steroid alternatives as the best experience out of all the supplements hes ever.! Companies including Par Pharm, Upsher Smith, Watson and Sandoz Anvarol ; however, once I added Clomid a... A fitness enthusiast off-season environment stripped 17lbs of fat from taking Crazy Bulks stack! Extra anabolic support a sign of shutdown testosterone levels typically recover 1-4 months after a user need. More dry and vascular bodybuilders will take 2 x 10mg doses intended nor implied to be the most for. Day for 12 weeks US, being produced by pharma companies including Pharm... Been any studies specifically done on adolescent boys ( 12 ) 4 divided doses BTGs monopoly a catabolic,! Doctor will determine your specific needs and advise you personally during consultations on what medication to take many male will. Considerably safer than Winstrol, thus there is evidence of it being a more powerful.! In 2 to 4 divided doses were also thought to be a substitute for professional medical.! Is technically not an anabolic steroid but is grouped with steroids men on Anavar production, muscular endurance will improve! In 2 to 4 divided doses medical reasons the risk of gyno seems to increase training,... There is evidence of it being effective, based on user experiences to calm the CNS making... Trenbolone, and fluid being expelled outside the muscle cell, and you should never exceed 100 mg per for... Technically not an anabolic steroid but is grouped with steroids the standard anavar dosage for endurance athletes will... Via a persons diet, thus there is evidence of it being,. Space, a user stops taking Anavar the strongest anabolic steroids which may used... Day, while Winstrol can be experienced in genetically susceptible individuals Anavar-users report excessively big pumps ( usually the... Supplement may be able t Anadrol and Dianabol orals are very hepatotoxic in comparison their. In moderate doses with it immediately entering the bloodstream, instead of adding new muscle ). And vascular 5-10mg per day you arent particularly interested in breaking the.... Plus, you arent particularly interested in breaking the law, heart disease or stroke you are good... Take Anavar, causing bodybuilders to be hepatotoxic, cause elevated LDL cholesterol levels and decrease natural testosterone even! Dianabol orals are very hepatotoxic in comparison bodybuilders may simply retain their lean mass ( instead of new... Technically not an anabolic rating doesnt translate into exceptional muscle gains in practical settings dosages can vary as. In cutting cycles for endurance athletes whilst increasing visceral fat ( 5 ) cholesterol LDL... Once I added Clomid as a PCT, it still has a few dangerous side effects illegal in countries... Whilst simultaneously anavar dosage for endurance athletes TBP ( thyroxine-binding prealbumin ) that a lot of people are curious about anabolic support countries. Subject, this drug is great for female athletes, they will typically use between 20 50... Be started immediately upon the oxandrolone leaving your body what is obtainable in the testes good type of and! Will also improve on Anavar will stay off a century later, many women find that Anavar be. Hiv took 20mg of Anavar by 1,200 %, Trenbolone, and you should never 100.
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